Home Care Professionals and Mindfulness Training

Caregiving is a demanding job and it’s critical to accept that not everything will be perfect. As a caregiver, there are many things you cannot control and at the end of the day the most important thing to do is to let go of chasing perfection and simply aim to do your best.
Here we’ll explain the most common signs and symptoms of caregiver burnout and how mindfulness techniques can help with overcoming it.